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Flat Weight Bench with Dumbbell Rack – Steel Frame, Powder‑Coated, 500kg Capacity, Strength Training Bench for Home Gym
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  • Flat Weight Bench with Dumbbell Rack – Steel Frame, Powder‑Coated, 500kg Capacity, Strength Training Bench for Home Gym
  • Flat Weight Bench with Dumbbell Rack – Steel Frame, Powder‑Coated, 500kg Capacity, Strength Training Bench for Home Gym
  • Flat Weight Bench with Dumbbell Rack – Steel Frame, Powder‑Coated, 500kg Capacity, Strength Training Bench for Home Gym
Flat Weight Bench with Dumbbell Rack – Steel Frame, Powder‑Coated, 500kg Capacity, Strength Training Bench for Home Gym

Flat Weight Bench with Dumbbell Rack – Steel Frame, Powder‑Coated, 500kg Capacity, Strength Training Bench for Home Gym

£79.99 GBP £124.99 GBP
In stock

Heavy-duty steel bench with built-in dumbbell rack. Durable, 600 lb capacity, compact design fits any home gym. Sleek and stable for bench presses, rows, and full-body training with storage built-in.

Key Features:

  • Standout Value Proposition – Combines heavy‑duty durability with clever storage integration—outperforms basic benches. Offers pro‑grade comfort, sturdy 600 lb load, and built‑in rack, merging function and sleek aesthetics.

  • Space‑Friendly & Versatile – Compact 47″ × 19″ footprint fits tight spaces. Doubles as a dumbbell storage rack, keeping weights off the floor. Ideal for apartments or multi‑purpose rooms—mobility meets convenience.

  • Workout‑Ready Functionality – Perfectly suited for bench presses, dumbbell rows, flyes, sit‑ups, and core training. Easily handle maximum loads for hypertrophy, strength stacking, and full-body protocols in real‑life gym use.

  • Robust Build Quality – Constructed from heavy‑gauge steel with reinforced crossbars and durable welding. Features dense foam cushion and anti‑slip feet, ensuring safety, stability, and long‑lasting reliability.

  • Sleek, Motivational Design – Deep charcoal powder‑coat steel frame and textured black padding offer a commanding, pro‑look finish. Visually inspiring to help you feel driven and confident in any home gym setup.

Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

Shipping Weight Examples

Our shipping charges are calculated based on weight brackets.

Order Weight (kg) Weight Bracket Shipping Charge Applied
0 – 30 Up to 30 kg 1 shipping charge
31 – 60 Over 30 kg up to 60 kg 2 shipping charges

Shipping Zones and Charges

Zone 1 (UK Mainland)

Shipping is charged at £5.00 per parcel.

Zone 2 (Highlands and Islands of Scotland)

Applicable postcodes:

IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

The shipping charge for Zone 2 is £7.99 per parcel.

Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

Applicable postcodes:

BT, IM, TR21-25

The shipping charge for Zone 3 is £9.99 per parcel.

Note: The Channel Islands are classified as an international destination.

Product Description

Product image

Take your strength training further with this Heavy-Duty Flat Weight Bench, engineered for serious lifters who demand stability, performance, and space efficiency. Crafted from a solid 7x4cm steel tube frame, it boasts a 500kg weight capacity, making it perfect for everything from heavy presses to hip thrusts. Non-slip foot covers anchor the bench securely, giving you confidence to push through intense sets without wobble or distraction.

What truly sets this bench apart is its integrated dumbbell rack—an 85cm built-in storage shelf that keeps your weights neatly organised and within reach. Say goodbye to floor clutter and enjoy a more efficient workout flow. Whether you're performing rows, bench presses, or flys, this multi-functional bench adapts to your needs and pairs seamlessly with power racks, cages, and Smith machines.

The 5cm thick padding with a smooth, durable PU cover provides firm support and all-day comfort. It’s designed to reduce pressure points so you can stay focused on perfect form and progressive overload. With its compact footprint of 106L x 26W x 48H cm, this bench fits easily into home gyms or smaller fitness spaces without compromising utility.

Built for both versatility and convenience, this flat bench combines high-performance training with smart storage, making it a must-have for efficient, clutter-free home workouts. Some assembly required.

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